Control of pregnancy:consulting, food and other tips
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Pregnancy is one of the most beautiful moments in the life of every woman. In order not to make it problematic, our expert in Gynecology and Obstetrics recommends how to behave during these months
Visits and ultrasounds
The proper control of pregnancy must occur at the right time, periodically, in a complete and thorough quality. For this reason it is necessary that the first visit to the other before the tenth week and recommended, on average, 7-10 visits during the gestation period. During the first visit you are drawn up the medical records, we analyze the cytological screening and examines any risks for the pregnancy. During subsequent visits will assess the degree of abdominal growth, the evolution of the mother's weight, blood pressure monitors and the results of blood tests (to be done every 3 months). A breakdown of ' ultrasound , it would be a effetuarne in the twelfth week, another in the twentieth and the third around week 34.
healthy habits
The meetings with the obstetrician / a for pregnancy tests must be used to explain to the patient what are the steps to follow to follow. The ideal is to have 5 meals a day, a modest amount in order not to create problems of digestion, which include fruit or vegetables daily and consuming plenty of liquids. It is important to emphasize the need to take dairy products (between a liter and a half liters of milk per day, preferably skimmed), limit saturated fats and oil consumption, stop smoking and drinking alcohol. Some women need to monitor the consumption of animal flesh.
Other tips on pregnancy
It is important that the obstetrician / to inform the patient about the real risks, hassles or problems that need to push it to turn to a doctor as soon as possible: some of these are persistent headaches, vaginal bleeding that does not disappear with rest, fever or severe abdominal pain. During the third quarter, we ensure that the appearance of intermittent pain similar to menstrual especially if, within 24 hours, you feel fetal movements.